https://www.goalgetemfitness.com/blog daily 0.75 2020-10-28 https://www.goalgetemfitness.com/blog/vd037obxbequir0gb5q9g309oct8mh monthly 0.5 2020-10-28 https://www.goalgetemfitness.com/home daily 1.0 2021-03-27 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603415356956-4EIBHJ3Y8DDSG2700QHC/IMG_2813.jpeg Home - “I want this to be the last time you lose weight.” As someone who has walked the fitness path for the better part of 25 years, Julie is passionate about what she does! Julie is a NASM (National Academy of Sports Medicine) Certified Nutrition Coach, Weight Loss and Behavior Change Specialist, and Certified Personal Trainer who has had great success in her own personal development and in transforming the lives of others. https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603415648830-GTVHIULST9LY4HSWNLTO/image.jpg Home - 1-on-1 Online Nutrition and Fitness Coaching This option is for those who require more accountability for both training and nutrition, who want more personalized attention, and are looking for a longer-term commitment. Your customized nutrition plan will be created around your needs, lifestyle, time, and preferences, and will be altered as needed throughout your commitment. https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603415628828-VCEN1P8EYB7W7CYA6LHN/louis-hansel-shotsoflouis-K47107aP8UU-unsplash%2B%2528wecompress.com%2529.jpg Home - Nutrition Consultation The nutrition consultation is a one-time assessment of your nutrition goals and needs. Through specific interviewing and self-reporting, Julie will calculate, create, and assign calorie and macronutrient goals for you to follow based on your goals, lifestyle, and preferences. This option is best for those with their training dialed in, who need only a check-in with their nutrition for knowledge and accountability. https://www.goalgetemfitness.com/about daily 0.75 2021-04-28 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603563522841-4WO84SFY0921G4G74YXX/IMG_2943.jpeg About - More About Julie Having tried dozens of diets and completed numerous work out programs, Julie has gained a wealth of knowledge from industry leaders. With a sense of humor and an empathetic, but no-nonsense approach, she develops personalized whole-person plans that fit your lifestyle. As a holder of a Bachelor’s Degree in Psychology and the owner of multiple businesses, Julie knows how to coach people into goal-getting, hence the creation of GoalGetEmFitness. Julie understands that strength is mental, physical, and emotional. With that knowledge, she puts you on a clear path to achieve your goals. Let Julie help you meet your goals! https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1602631799917-VLHF4Y4VQODPKQN4YNE1/MHeiderich_ReflexionenZwei-05-copy.jpg About https://www.goalgetemfitness.com/contact daily 0.75 2020-10-31 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603564464762-MFQYUZA3OTFU8CLIP7W9/image-asset.jpeg Contact https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1602631801154-TJS66Y386LVMPX8SX6FE/MHeiderich_ReflexionenZwei-05-copy.jpg Contact https://www.goalgetemfitness.com/services3 daily 0.75 2020-12-07 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603563965241-0K7BPNPXNA3LZ9L904YD/image.jpg Services3 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603563941761-WWGANMJ1W430UKWCN92K/image.jpg Services3 https://www.goalgetemfitness.com/testimonials daily 0.75 2020-10-27 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1602631799917-VLHF4Y4VQODPKQN4YNE1/MHeiderich_ReflexionenZwei-05-copy.jpg Testimonials https://www.goalgetemfitness.com/login daily 0.75 2020-12-07 https://www.goalgetemfitness.com/join-the-tribe2 daily 0.75 2020-12-07 https://www.goalgetemfitness.com/members-home daily 0.75 2020-12-30 https://www.goalgetemfitness.com/workouts daily 0.75 2021-04-28 https://www.goalgetemfitness.com/bonus-guides daily 0.75 2021-05-01 https://www.goalgetemfitness.com/nutrition daily 0.75 2021-05-01 https://www.goalgetemfitness.com/exercise-demos daily 0.75 2020-12-30 https://www.goalgetemfitness.com/recipes daily 0.75 2020-12-30 https://www.goalgetemfitness.com/welcome-prelaunch daily 0.75 2020-12-06 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1607186975073-2ALDV63QQPR1O51GANJG/IMG_2815+%281%29.jpeg Welcome Pre-Launch https://www.goalgetemfitness.com/welcome daily 0.75 2020-12-30 https://www.goalgetemfitness.com/general-3 daily 0.75 2020-11-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847890812-TYA3V7W44Y5HEEQSI69P/image-asset.jpeg General 3 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847892040-G53S9LDM2C6KT8IQ3Z95/image-asset.jpeg General 3 https://www.goalgetemfitness.com/services daily 0.75 2020-12-15 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603563965241-0K7BPNPXNA3LZ9L904YD/image.jpg Services https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603563941761-WWGANMJ1W430UKWCN92K/image.jpg Services https://www.goalgetemfitness.com/join-the-tribe daily 0.75 2020-12-23 https://www.goalgetemfitness.com/about-may1 daily 0.75 2021-04-28 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1603563522841-4WO84SFY0921G4G74YXX/IMG_2943.jpeg About May1 - More About Julie Having tried dozens of diets and completed numerous work out programs, Julie has gained a wealth of knowledge from industry leaders. With a sense of humor and an empathetic, but no-nonsense approach, she develops personalized whole-person plans that fit your lifestyle. As a holder of a Bachelor’s Degree in Psychology and the owner of multiple businesses, Julie knows how to coach people into goal-getting, hence the creation of GoalGetEmFitness. Julie understands that strength is mental, physical, and emotional. With that knowledge, she puts you on a clear path to achieve your goals. Let Julie help you meet your goals! https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1619636216549-7K8OQ6M3TBEN8FM94EOB/One+Page+Write-Up+Calabasas+Style+Mag+small+%281%29.png About May1 - Check out my recent article in Calabasas Style magazine! Download a copy here. https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1602631799917-VLHF4Y4VQODPKQN4YNE1/MHeiderich_ReflexionenZwei-05-copy.jpg About May1 https://www.goalgetemfitness.com/monthly-magazines daily 0.75 2022-04-01 https://www.goalgetemfitness.com/shop2 daily 0.75 2020-11-22 https://www.goalgetemfitness.com/shop2/p/q2eh0eib8t4cyf6fv08c4p3wqofu7w monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1606257255298-9Q9UA9R8UEHQ9H82ZYX8/GoalGet_logo_Hoodie-small+%281%29.jpeg Shop2 - Goal Get Em Fitness Hoodie https://www.goalgetemfitness.com/shop daily 0.75 2020-12-15 https://www.goalgetemfitness.com/shop/p/73cz787xbmfvkdwrksrj5v3f3bx6zx monthly 0.5 2020-12-15 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1608045101231-OPUKCGCS7MRXW1SN1WW5/brooke-lark-jUPOXXRNdcA-unsplash+%282%29+%281%29.jpg Shop - Nutrition Consultation https://www.goalgetemfitness.com/shop/p/uyv8ys0bwnz6ashipuv88o3jotx21n monthly 0.5 2020-12-15 https://images.squarespace-cdn.com/content/v1/5f86386a52afe723cbc34252/1608046365552-GGTJ84UEPIM9E3OGUO3D/victor-freitas-hOuJYX2K5DA-unsplash+%281%29.jpg Shop - 1-on-1 Online Nutrition and Fitness Consulting